Equilibrium APD
Ali Redman - Dietitian
Equilibrium APD was founded by Ali Redman an Accredited Practising Dietitian (APD), Credentialled Diabetes Educator (CDE), Sports Dietitian, and Remedial Massage Therapist to share her passion and skills to help others achieve their best version of health. May it be through the way we eat, move or recover it’s all about finding the balance that suits your preferences and goals.
purpose
Founder Ali Redman has been passionate about nutrition from a young age growing up in a sporting family with members dealing with Crohn’s disease, Type 1 Diabetes, allergies and intolerance which required dietary modification to return to good health. This has made Ali extremely passionate about ways to modify nutritional intake to support individual lifestyle and is something she wishes to share with the community.
Who MAY benefit from seeing a dietitian?
Below are just some examples of who may benefit from seeing a dietitian:
You are curious about how you can improve your nutritional intake
You have a chronic health condition
You find it hard to prepare and consume nutritious meals
You or a family member are a fussy eater
You want to improve your sports performance/body composition
You are wanting to improve your relationship with food
You have any digestive issues
You are always or never hungry
You have allergies or intolerances
You are often tired, sick and/or injured